5 Fitness Bloggers On How They Style Their Textured And Afro Hair For The Gym

June 5th, 2018

Because sweaty edges aren’t cool. Whether your hair is chemically straightened, curly, kinky or wavy natural…

5 TRAINING TIPS FROM VICTORIA’S SECRET BOOTCAMP

December 6th, 2016

BY JULIE SCHOTT Throw away your scale When hairstylist Martin Christopher-Harper lost 40 pounds in three…

HOW TO BUILD YOUR SUMMER BODY IN WINTER

July 4th, 2016

Let the Tone It Up Girls show you the way… Tone It Up founders Karena Dawn…

THE LAZY GIRL’S GUIDE TO CARDIO WORKOUTS

January 26th, 2016

Hate running? Hate spinning? Here’s 5 alternative ways to burn 500 calories. In other words, exercise…

HOW EVERY SIGN GETS OUT OF WORKING OUT

January 13th, 2016

New year, same excuses. Let’s be real: Even if you made fitness resolutions, got new workout gear, and signed up for…

6 STYLIST WORKOUT OUTFITS

October 20th, 2015

With the holiday season around the corner, its a good time to invest in a few stylish…

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