Night Owls Are More Likely To Die Earlier Than Early Birds, Claims New Study

April 12th, 2018

Whether it’s a late night Netflix binge-watching session (curse you 10 second warning!), or a mid-week…

Epsom Salts Are Back And They’re The Spa-Worthy Secret To To Banishing Your Insomnia

April 11th, 2018

Not exactly glam, but they really do work. Epsom salts. They probably conjure up images of…

In This Luxe Marrakech Spa, Gut Massages Are a Thing (and Good for You)

March 29th, 2018

Add the Es Saadi Palace Spa to your bucketlist, stat. Chances are the mystical, enchanting beauty…

These Instagram Accounts By Young Women Of Colour Are Inspiring & You Should Follow Them

March 28th, 2018

Tired of the same blank backgrounds and grid-like Instagram accounts which only want to sell you…

This Vitiligo Photo Series Is Absolutely Breathtaking

March 27th, 2018

Instagram and other social media platforms have long been associated with one type of beauty standard….

Sophrology Is The Latest Wellness Trend Busting Your Stress One Breathing Technique At A Time

March 22nd, 2018

And breathe… Between being mindful, practicing clean breathing and attending our bi-weekly yoga classes, our attempts at wellness…

How To Get Baby Soft Skin

February 12th, 2018

Never thought possible? Well believe it. Getting back your baby soft skin is as easy as…

The 5 Different Types Of Tiredness

January 23rd, 2018

There’s science behind those energy slumps Diet and lifestyle play a hugely important part in enhancing…

People Are Changing the Definition of Sex and Consent—That’s a Good Thing

January 18th, 2018

Enthusiastic, mutually pleasurable sex? I’m into it. The sexual misconduct allegations against Aziz Ansari, published on over…

6 Simple Ways To Have A Healthier Mind This Year

January 9th, 2018

How to be a better friend to yourself in 2018, and feel happier for it. We…

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