Doctors Answer Every Little Question You Have About Getting an IUD

July 20th, 2018

I recently got an IUD before having penetrative-vaginal sex for the first time and had a lot of…

REEBOK PARTNERS WITH ACTRESS DANAI GURIRA

July 16th, 2018

Reebok has announced actress Danai Gurira will join Gal Gadot, Ariana Grande and Gigi Hadid as…

This Is When You Should Eat Your Lightest And Heaviest Meals Of The Day

July 4th, 2018

When it comes to eating healthily, in the right amounts and maintaining your body shape, we’ve…

I Stopped Eating Carbs After 2:30 P.M. And It Changed My Body

June 15th, 2018

Is timing really everything when it comes to eating carbs and staying slim? Two weeks before…

7 Ways To Outsmart Your Sweet Tooth

May 18th, 2018

Nutritionist-approved tricks to help you curb sugar cravings. We’ve all been there. The sugar cravings kick…

13 Mistakes That Are Stopping You From Reaching Your Full Fitness Potential

April 9th, 2018

A physiotherapist shares her advice on improving your body. Whether you’ve been inspired to run a…

Doctors Have Finally Ruled Menstrual Cramps Are as Painful as Heart Attacks

March 1st, 2018

Although we know that menstrual cramps/period pain/whatever you choose to call it, can feel like you’re being repeatedly punched…

Bananas With Edible Peel Now Exist, Because Science

January 26th, 2018

Yum? On the off chance you’ve ever been tempted to eat a banana pre-peeling (and we…

The 5 Different Types Of Tiredness

January 23rd, 2018

There’s science behind those energy slumps Diet and lifestyle play a hugely important part in enhancing…

Victoria’s Secret Model Nina Agdal Criticizes Magazine Over Body Shaming

January 17th, 2018

Her photo shoot was cut because she “did not fit their market.” Nina Agdal has publicly criticized…

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