How Do I Kick My Midnight Snacking Habit?

November 13th, 2017

I’ll usually just have a few bites of leftovers and then go back to sleep. Still,…

A Complete List of Every Terrible Thing Stress Does to Your Body

November 2nd, 2017

BY CHELSEA PENG Too much stress will kill you. That is a fact as irrefutable as “a…

The REVIV Drip Bar – Would You Try Boutique Wellness IV Therapy?

October 26th, 2017

If a powerful dose of antioxidants, electrolytes and vitamins sounds like a good idea, 40 minutes…

Introverts Are More Likely To Have Sleep Problems, Research Finds

October 24th, 2017

Meanwhile, extroverts have higher levels of energy during the day. BY JENNY COOK New research now shows…

‘Pink Noise’ Is The Most Millennial Secret To Getting Those 8 Hours Of Sleep

October 23rd, 2017

Listening to ‘pink noise’ could be the latest way to get a good night’s sleep. We’ve…

How To Manage Migraines And Stop Them Controlling Your Life And Your Sick Days

September 15th, 2017

Tips and tricks for managing your migraine, instead of letting it manage you. BY GEORGE DRIVER Debilitatingly…

Gucci, Dior, and Louis Vuitton Officially Ban Size-Zero Models

September 7th, 2017

BY ELLA ALEXANDER Gucci, Celine, Louis Vuitton, and Dior are among brands who have pledged to abandon…

ELLE BOSS ALUMNI: FAITH GWEDASHE

August 30th, 2017

ELLE Boss 2016 Alum Faith Gwedashe’s company Dose of Health aims to change health behaviour in…

Taraji P. Henson’s Health Scare Changed Her Life

August 16th, 2017

The actress sat down with ELLE.com to talk about her surprise gastritis diagnosis, wellness, and, yes, what’s…

How To Tell If You Suffer From Exercise Addiction

July 3rd, 2017

Whether it’s the guilt of having missed a gym session or dragging yourself out of bed…

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