I Stopped Eating Carbs After 2:30 P.M. And It Changed My Body

June 15th, 2018

Is timing really everything when it comes to eating carbs and staying slim? Two weeks before…

Introduce Olive Oil Into Your Beauty Routine, Become Cleopatra

June 5th, 2018

It’s just that simple. It’s been rumoured that the Cleopatra (you know, one of history’s great beauties) used…

5 Fitness Bloggers On How They Style Their Textured And Afro Hair For The Gym

June 5th, 2018

Because sweaty edges aren’t cool. Whether your hair is chemically straightened, curly, kinky or wavy natural…

How To Stop Emotional Eating Once And For All

June 1st, 2018

Your feelings don’t need to be fed Ann Pearce* landed her dream job in her thirties,…

Women Experience Sexual Performance Anxiety Too – Here’s How To Deal

May 30th, 2018

It’s not just men who feel the pressure to perform (and climax). When I say the…

5 Health Benefits Of Caffeine

May 30th, 2018

It does more than just waking you up in the mornings.   Who else feels the…

7 Ways To Outsmart Your Sweet Tooth

May 18th, 2018

Nutritionist-approved tricks to help you curb sugar cravings. We’ve all been there. The sugar cravings kick…

Rihanna’s Lingerie Line Plans to Introduce Even More Sizes After Fans Complained

May 16th, 2018

Rihanna’s lingerie line, Savage X Fenty, had fans constantly refreshing their browsers trying to get something…

Two Women on Their Relationships with Cellulite

May 16th, 2018

CURVE MODEL AND MISFIT AUTHOR CHARLI HOWARD DOES NOT WANT TO BE CALLED  “BRAVE” FOR POSTING…

Fitness Boss Ally Love’s Five Rules for a Stronger, Healthier Life

May 15th, 2018

This Brooklyn Nets host is always on the move. Here’s her secret. Walk into Ally Love’s…

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