Talking Body: Miss Universe Canada Siera Bearchell Is Done With Trying to Be Pageant Skinny

February 24th, 2017

The Miss Universe contestant went from eating only one protein bar a day to being a…

Chris Jaftha On Motivation, His Exercise Routine and Acting

February 22nd, 2017

‘Motivation is fleeting, it comes and goes as it pleases. Discipline is more reliable, it’s accessible…

5 Key Ways To Combat Anxiety, From Mental Health Experts

February 15th, 2017

BY LILA ROBERTS As we’ve reported countless times before on ELLE, anxiety and depression are real…

This Advert About A Couple In Love Is Really A Hearing Test In Disguise

February 8th, 2017

BY KATIE JONES  Clever More than 11 million Brits suffer from hearing loss, but because it’s…

Top Chefs & Foodies On 2017 Food Trends & Kitchen Essentials

January 23rd, 2017

Purple food, wild foraged food, seaweed spaghetti and monochromatic plating are just a few of the food…

Could Buying New Active Gear Be The Key To Workout Motivation?

January 4th, 2017

I was never a particularly active teenager. In fact, my exercising days only kicked into effect…

Super Healthy Food Trends For A New Season

January 4th, 2017

Originally published in the November issue of Elle We’ve tried the juice diets and kale chips, cut…

6 SKIN CARE FAUX PAS TO DITCH IN THE NEW YEAR

December 30th, 2016

It’s that time of the year when we start reflecting on the bad decisions we’ve made…

More Sleep In 2017 Please, Here’s Why

December 28th, 2016

Originally published in the August issue of Elle No matter how strong your will is to…

Turns Out Taking a Break From Facebook Is Good for Your Mental Health, Surprising Absolutely No One

December 27th, 2016

BY SAMMY NICKALLS In other news, water is wet. It’s been a whopper of a year,…

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