Does Wearing Make-Up To The Gym Damage Your Skin’s Health?

January 11th, 2018

Whether it’s a little concealer or a full face of foundation, so many women wear make-up…

5 Training Tips From Victoria’s Secret Bootcamp

November 21st, 2017

Throw away your scale. BY JULIE SCHOTT When hairstylist Martin Christopher-Harper lost 40 pounds in three months,…

SIMPLE WAYS TO STAY FIT WHILE TRAVELLING

November 7th, 2016

Working out on holiday does not have to be a chore. We often approach holidays as…

MAKE YOUR BODY A BETTER PLACE TO BE. ELLE MEETS DR. GREG VENNING

September 30th, 2016

“You can help to turn back the clock, make your body a better place to be…

JOIN ELLE FOR SOME FITNESS FUN AT THE SWITCH PLAYGROUND

August 2nd, 2016

Join us for a morning of fitness and fun with the new and all-encompassing Switch playground class…

20 INSTAGRAM ACCOUNTS THAT WILL MOTIVATE YOU TO WORK OUT THIS WINTER

July 19th, 2016

Need some much needed winter “fitspiration”? All you need to do is look to your Instagram feed….

BEAT THE BAND

July 13th, 2016

Track your training with these tech-savvy, super slick wristbands. Whatever your reason for wearing one, there’s…

ARE AB CRACKS THE NEW SIX PACK?

July 12th, 2016

An irrigation ditch for your abdomen. Is it just me or do the abdomens of summer…

HOW TO BUILD YOUR SUMMER BODY IN WINTER

July 4th, 2016

Let the Tone It Up Girls show you the way… Tone It Up founders Karena Dawn…

ADRIANA LIMA’S FLAT BELLY SMOOTHIE RECIPE

June 28th, 2016

We’d be willing to try this one out. If a flat, strong stomach is your thing, Victoria’s…

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